Latest from the Blog

Make the Most of Your Meetings

The verdict is in! Most meetings are ineffective. This post will share tips on how to make your meetings more effective. Some interesting meeting stats:

Christmas Message

Christmas is a time of celebration, spending time with family and friends, renewal, joy, hope, and of gratitude. During this time of year I tend to be more reflective and turn my thoughts to all the big and little things I am thankful for like, family and friends, and all the blessings I have in…

How to be Mentally Strong After a Loss

   In the last blog post, I talked about pressure tests. They are the tests that come along in life to challenge us mentally, physically, spiritually, financially, and in our relationships and usually, they involve crises or loss in our lives.

Facing Your Pressure Test

I’m a fan of the MasterChef franchise: MasterChef Canada, Australia, and the United States and of the Great British Bake Off. If you haven’t watched any of these shows, the premise is that a small number of home cooks compete against one another in pressure tests to win a grand prize (usually loads of money).…


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